Dale gets on his bike for the first ever Prudential RideLondon-Surrey 100

In August 2013 Dale took part in the first ever Prudential RideLondon-Surrey 100. He cycled 100 miles in aid of the Theodora Children’s Charity, raising an incredible £1,487, which funded Giggle Doctor visits for 297 children.

Why did you decide to take part in the Prudential RideLondon-Surrey 100?

After the atmosphere of the Olympics in 2012, the chance to cycle the Olympic route was too much to turn down, even if it was 100 miles! The fact I got the opportunity to complete the cycle while raising money for the Theodora Children’s Charity made it a no brainer.   

Had you ever done anything like this before?

I did the London to Brighton ride a few years ago but this was double the distance!

How much training did you do before the weekend?

Not as much as I would have liked to. I cycled most days from home to work (6 miles each way), but never carried out any long distance rides over 20 miles.

What was the best bit of the whole experience?

There were a number of best bits for me; the views when reaching the top of the climbs, cycling on the closed streets of London and crossing the finish line. It always amazes me what the human body can achieve. 

What was the most challenging element?  

The two big climbs were the most challenging element for me.

How did you raise your sponsorship?

I raised sponsorship through sending emails to friends and works colleagues and by making status updates on Facebook.

Would you take part in something like this again?

Yes, since completing the cycle I can’t wait to take part in another event and do some more training.

If you think you would like to take on the Prudential RideLondon-Surrey 100 in 2014 please click here.

Photo courtesy of Prudential RideLondon